Breathe and Move

Breath-based hatha yoga class. We practise simple but effective movements and exercises that release tension from the body, but also helps to calm the mind. Your flexibility and strenght will increase, but most importantly you will be able to destress and have time for yourself to pause and notice what you feel and need.

You can join this lesson with the monthly subscription or purchase a tryout lesson package.

Name Breathe and Move
Date Tuesday 30 November 2021
Start time 18:00
End time 19:15

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