Inner Axis - breathing and yoga lesson via Zoom. Join to move and breathe!
We practise breath work and yoga postures to release stress, and stretch & strengthen our muscles. Suitable for all levels of fitness and whether you are beginner or more advanced in yoga.
Please have with you:
You can join by purchasing an online lesson via Prices-page and after the payment subscribing to this lesson. The Zoom link will become then available on this page.
How to set up before the lesson you can find on Information-page.
If you have a special condition or an injury, please inform me before the class. I do not recommend online lessons when pregnant, since it is not possible to cater for a safe practise in this case.