Breathe and Relax to start your weekend renewed after the week.
We practise Inner Axis breathing patterns to clear and calm the mind. We finish with a nice relaxation and a visualisation to start your weekend with ease. This lesson is suitable for everyone.
Join by sending an email to firstname.lastname@example.org - This lesson is free of charge
You will receive the link to join in your email also with instructions how to join and what to have with you. You can also find this on Information-page
Please let me know if you have a special condition or an injury prior the lesson.