Inner Axis - breathing and yoga (via Zoom)

Inner Axis - breathing and yoga lesson via Zoom. Join to move and breathe!

We practise breath work and yoga postures to release stress, and stretch & strengthen our muscles. Suitable for all levels of fitness and whether your are beginner or more advance in yoga.

Join by sending an email to contact@kaisayoga.nl - The cost is 7.5€/lesson

You will receive the link to join in your email also with instructions how to join and what to have with you. You can also find this on Information-page.

If you have a special condition or an injury, please inform me before the class. I do not recommend online lessons when pregnant, since it is not possible to cater for a safe practise in this case.

Name Inner Axis - breathing and yoga (via Zoom)
Date Monday 16 November 2020
Start time 19:15
End time 20:30

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