Breathe & Relax (via Zoom)

Breathe and Relax to start your weekend renewed after the week.

We practise Inner Axis breathing patterns to clear and calm the mind. We finish with a nice relaxation and a visualisation to start your weekend with ease. This lesson is suitable for everyone.

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Name Breathe & Relax (via Zoom)
Date Friday 6 November 2020
Start time 17:30
End time 18:15

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