Inner Axis - breathing and yoga (via Zoom)
Inner Axis - breathing and yoga lesson via Zoom. Join to move and breathe!
We practise breath work and yoga postures to release stress, and stretch & strengthen our muscles. Suitable for all levels of fitness and whether your are beginner or more advance in yoga.
Join by sending an email to contact@kaisayoga.nl - This lesson is free of charge
You will receive the link to join in your email also with instructions how to join and what to have with you. You can also find this on Information-page.
If you have a special condition or an injury, please inform me before the class. I do not recommend online lessons when pregnant, since it is not possible to cater for a safe practise in this case.
| Name | Inner Axis - breathing and yoga (via Zoom) |
| Date | Monday 26 October 2020 |
| Start time | 19:15 |
| End time | 20:30 |
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