This class includes dynamic movements, using both stretching and strengthening techniques to improve mobility and flexibility. Each class has a specific focus, e.g. certain muscle group, balancing or a specific yoga posture.
Name | Yoga at CrossFit Twente |
Location |
Crossfit Twente G.J. van Heekstraat 414 7521 EN, Enschede |
Date | Thursday 13 June 2024 |
Start time | 19:00 |
End time | 20:00 |
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