Inner Axis - breathing and yoga (via Zoom)

Inner Axis - breathing and yoga lesson via Zoom. Join to move and breathe!

We practise breath work and yoga postures to release stress, and stretch & strengthen our muscles. Suitable for all levels of fitness and whether your are beginner or more advanced in yoga.

You can join by purchasing a single online lesson via Prices-page and after the payment subscribing to this lesson. The Zoom link will become then available on this page.

How to set up before the lesson you can find on Information-page.

For this lesson please have with you:

  • A yoga mat or a non-skid surface to practise on
  • A seat (mediation cushion, large pillow or chair, etc.)
  • A Large towel or a blanket
  • A yoga strap or a belt

If you don't have some of these, you can still join the lesson, no worries.

If you have a special condition or an injury, please inform me before the class. I do not recommend online lessons when pregnant, since it is not possible to cater for a safe practise in this case.

Name Inner Axis - breathing and yoga (via Zoom)
Date Monday 9 November 2020
Start time 19:15
End time 20:30

You can subscribe for this lesson after logging in. If you don't have an account yet, please register.

login register